Knee Pain, Back Pain and Shoulder Pain
At Back To Life Physio, we specialize in providing effective solutions for individuals suffering from knee pain, back pain, and shoulder pain. Our experienced physiotherapists offer a range of services aimed at addressing and managing these common musculoskeletal issues.
Knee Pain Services:
1. Assessment and Diagnosis: Our team conducts thorough assessments to diagnose the root cause of knee pain. This includes evaluating range of motion, strength, and any underlying conditions contributing to the pain.
2. Customized Treatment Plans: Based on the assessment findings, we design personalized treatment plans that may include targeted exercises, manual therapy, and modalities to alleviate knee pain and improve function.
3. Rehabilitation Exercises: We focus on strengthening and flexibility exercises to address knee pain, improve mobility, and prevent future injuries.
4. Biomechanical Analysis: We assess your movement patterns to identify any issues contributing to knee pain and work on correcting these patterns.
Back Pain Services:
1. Comprehensive Back Assessments: Our team conducts detailed assessments to identify the specific factors contributing to your back pain, such as posture, muscle imbalances, or spinal conditions.
2. Manual Therapy and Spinal Manipulation: We offer hands-on techniques to relieve pain, improve spinal alignment, and enhance mobility.
3. Core Strengthening and Stability Exercises: We provide exercises to strengthen the core muscles, promoting better spinal support and reducing back pain.
4. Postural Correction: We focus on correcting postural imbalances that might be contributing to your back pain, providing education and techniques to maintain proper posture.
Shoulder Pain Services:
1. Shoulder Assessments: We conduct thorough assessments to identify the source of shoulder pain, considering factors such as range of motion, strength, and any underlying conditions.
2. Exercise and Rehabilitation Programs: We create customized exercise programs to strengthen the shoulder muscles, improve flexibility, and reduce pain.
3. Manual Therapy and Soft Tissue Techniques: Our therapists use hands-on techniques to address soft tissue restrictions and improve shoulder mobility.
4. Post-Injury Rehabilitation: For individuals recovering from shoulder injuries, we provide specialized programs to aid in their recovery and prevent re-injury.
Whether you're dealing with knee pain, back pain, or shoulder pain, our dedicated team at Back To Life Physio is committed to providing you with effective treatments and strategies to alleviate your discomfort and improve your quality of life.